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Treatment Specialties
“Hatred corrodes the container its carried in.”
-Alan Simpson
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Family, Parent/Teen Conflict
Depression
Anger Management
Anxiety
Grief/Loss
Trauma
Mental Health Issues
Stress/Burnout
Domestic Violence
A Message for Depression
Depression is longstanding sadness stealing your life essence and buries your true reflection of what makes you, you. It can feel like forever sadness, blocking you from healthy and happy life experiences.
As you begin the act of unpacking depression from your body, mind and your life, it will allow you to consciously choose and find a practice promoting better feelings one moment at a time. As you practice this intentionally additional strategies and tools will be introduced to replace, support and sustain a heathy narrative.
The Truth about Anxiety
It’s ok to not be ok. Except for long periods of time.
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Your anxiety is pointing to something requiring your full attention. Together we will consider and delve into the meaning of what makes you anxious and find helpful strategies to provide some relief to these paralyzing or uneasy moments so you can focus on your life with you present and in control and not your anxiety taking the lead.
Anger Management
“Hatred corrodes the container its carried in.”
-Alan Simpson
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The same can be said about anger.
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The face of anger masks deep sadness. Left unaddressed sadness keeps anger in place and stealing your peace of mind. In our sessions we will explore your expressions of anger while getting to the root of the sadness keeping your anger alive while you are not well.